Hello I hope they are a wonderful start this week, this week I invited to see and enjoy life ... through simplest details of life.
From today I invite you to experience your life since you will wake up, enjoying every detail that accompanies your senses ...
wisdom comes from our being as our senses are in contact with the present moment ... and become actors of the moment ...
When our eyes are fused in another look ... the wisdom emanates
When our ears are fused with a sound emanates wisdom ...
When our sense of smell blends with wisdom emanates aroma ...
When we touch texture melts ...
When our taste melts with a bite ... the wisdom emanates
from now how many times you can provide wise your week ... contact your present. Through your senses and turn the experience ... will enrich your days, enrich your week ...
If today what becomes important is simple ... leave behind the complex, often hindering the enjoyment of feeling that life presents you with minute by minute, since reason and beliefs often stand complicating the experience, prepending judgments and labels.
reflect and reassess all those beliefs that cloud your experiences, complicated ... you choose those leave something positive and useful and discard those that are useless and will only take you away from what makes you feel good.
The Simple Life is enjoyed when debugging and purify your channels of contact with everyday life, becoming a wilderness area that opens reception the joy of what life offers ... without prejudice to bringing an unlabeled blocking the heart to the experience of time.
Today as you read this reflection involves all your senses, Merge with everything you're listening, turn a @ with everything feel, see, hear or taste ...
From now includes every color, every expression, every landscape, every composition ...
From now give prominence to everything that you assume in your life and that little attention and gratitude you show ...
Enjoy the texture so smooth you have your pajamas, enjoy the odor of your coffee, or that your lotion fragrance bouncing ...
Become an @ with the experience that gives you the time, with the smile of your hij @, with the look of your partner and so on. .... feel privileged @ @ and filled with joy abundant opportunities ...
Make use of your own breath to contact the instant date ... your spaces to encourage your contact and make pauses in your day avoiding spent in automatic and unconscious ...
Enjoy your life wisely so SIMPLE ...
And remember all that as of today do, do it in contact with yourself and aware of the experience ...
*** Marian
kokoro Kokoro no
Heart to heart
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